Physiotherapist-led Matwork & Reformer Pilates
Pilates with Purpose: Expert Guidance for Strength, Rehabilitation, and Lifelong Movement

Pilates with Purpose: Expert Guidance for Strength, Rehabilitation, and Lifelong Movement

At Harpenden Pilates, we are dedicated to supporting our clients in achieving their health and wellness goals through the practice of Pilates. Our mission is to provide a welcoming, supportive environment where individuals feel confident, empowered, and motivated to progress at their own pace. We are committed to understanding each client’s unique goals and providing personalised guidance grounded in care, expertise, and encouragement.
At Harpenden Pilates, we specialise in physiotherapy-led matwork and reformer Pilates, tailored to your individual needs.
We offer 1:1, 1:2, and small group classes with a maximum of just 4 participants. This allows us to provide focused attention on correct form and technique, ensuring you get the most out of every session.
Whether you're recovering from an injury, looking to improve your posture, or aiming to build core strength, our expert-led sessions offer a safe, effective path to better movement and wellbeing.
At Harpenden Pilates, we take pride in fostering an inclusive and supportive community. We believe that Pilates is a practice for every body, regardless of age, physical ability, or fitness level. To reflect this, we offer a wide range of classes designed to suit all needs, from beginner sessions and specialised classes for back pain, to more advanced, high-level Pilates for experienced practitioners.
White Gables, Little Lane, Harpenden AL5 1DF
Email: sarah@harpendenpilates.co.uk Phone: 07798892139 Please contact to book 1:1 and 1:2 appointments
Mon | 08:00 – 09:00 | |
Tue | 19:30 – 20:30 | |
Wed | 08:00 – 09:00 | |
Thu | Closed | |
Fri | 08:00 – 16:00 | |
Sat | 08:00 – 12:00 | |
Sun | Closed |